3 Go-To Marathon Workouts

Whether your goal is chasing your debut marathon, a personal record (PR), Boston Qualifier (BQ), or Olympic Trials Qualifier (OTQ), maximizing your potential in the marathon is one of the great challenges in our sport. We've got three great tools that we use for athletes of all levels of experience and ability to get them ready to rock 26.2 miles.

Ascent Endurance Group provides personalized, high-performance coaching for everyone. Based in Madison Wisconsin, and serving athletes across North America, AEG helps runners, multi-sport athletes, skiers, and other endurance athletes in their endeavors, from two minutes to 24 hours and beyond.

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